Hazelnut Heaven at Patisserie Too

While attending an event at Blossom Market Hall in San Gabriel, I had some time to spare and wandered into Patisserie Too—a charming little spot that instantly felt like a sweet escape. Drawn in by the refined display of pastries, I decided to try the Hazelnut Chocolate Crunch, and I’m so glad I did.

This elegant dessert layers Hazelnut Dacquoise, a delicate nutty meringue, with Hazelnut Crunch and a rich 70% Dark Chocolate Mousse. Each component was perfectly executed—light yet indulgent, with textures that played off each other beautifully. The bold dark chocolate was balanced by the subtle sweetness of the dacquoise and the satisfying crunch beneath it all. It felt like a dessert that had both soul and precision, clearly the work of skilled pastry chefs who take their craft seriously.

Rooted in the French tradition of pâtisserie, Patisserie Too brings the finesse of a European pastry shop to the heart of San Gabriel. Their commitment to high-quality ingredients and storytelling through desserts truly shines. Whether you're a dessert connoisseur or just curious, this spot is worth the visit—and the Hazelnut Chocolate Crunch is a must-try.

The Growing Aging Population and Its Implications for Health and Fitness

The fastest-growing adult population in the United States consists of older adults, particularly those aged 65 and older. This demographic is expanding at an unprecedented rate due to increased life expectancy and the aging of the Baby Boomer generation, individuals born between 1946 and 1964. The impact of this demographic shift is significant, affecting various aspects of society, including healthcare, economic trends, and the fitness industry.

Demographic Trends and Projections

According to the U.S. Census Bureau, by 2030, all Baby Boomers will have reached the age of 65, meaning that approximately one in five Americans will be classified as older adults. Additionally, the 85 and older population is projected to be the fastest-growing age segment between 2030 and 2050. Several factors contribute to this growth, including medical advancements, lower birth rates, and improved healthcare. These developments allow individuals to live longer and maintain relatively active lifestyles well into their senior years.

As this population ages, their financial stability tends to follow a predictable trend. Studies indicate that average net worth peaks within the 65–74 age bracket before slightly declining in the 75 and older group. This pattern reflects a lifetime of accumulated assets, followed by a gradual drawdown of savings during retirement. Understanding these economic factors is essential for businesses, particularly those in the fitness and healthcare industries, seeking to serve this expanding demographic.

Health Club Membership and Fitness Trends

Despite their growing numbers, older adults remain a relatively small segment of health club memberships. Data from Statista indicates the following distribution of gym members by age group:

Age Group	Number of Members (in millions)	Percentage of Total Memberships
6–17	10.3	16.1%
18–34	19.83	31.0%
35–54	19.72	31.0%
55–64	6.44	10.0%
65+	7.88	12.0%

These statistics show that the majority of gym members fall within the 18–54 age range, collectively accounting for approximately 62% of total memberships. However, as the older adult population continues to grow, there is potential for increased participation in fitness programs designed to cater to their specific needs.

Encouraging Physical Activity Among Older Adults

Recognizing the importance of physical activity for aging populations, health insurance companies and fitness organizations have developed programs aimed at increasing participation among seniors. Some of the most common initiatives include:

1. SilverSneakers Program – A widely popular benefit that provides free or low-cost gym memberships and fitness classes tailored to older adults.

2. Renew Active (by UnitedHealthcare) – A program similar to SilverSneakers, offering gym access, virtual workout sessions, and cognitive health resources.

3. Discounted Gym Memberships – Many insurance plans offer partial or full reimbursements for gym memberships to encourage senior participation.

4. Virtual Fitness Classes – Online workouts and virtual coaching help seniors stay active from the comfort of their homes.

5. Wellness Rewards Programs – Some insurers provide incentives such as gift cards or premium discounts for achieving fitness goals.

6. Fall Prevention Programs – Targeted exercise programs focus on balance, strength, and mobility to reduce fall risks.

7. Personalized Fitness Coaching – Insurance plans and fitness centers provide access to coaches who create tailored workout plans for older adults.

8. Physical Therapy and Rehabilitation Coverage – Many insurance plans include coverage for physical therapy, which integrates exercise to maintain mobility.

9. Walking Programs and Step Challenges – Health plans promote step-count incentives and walking challenges, often linked to wearable fitness trackers.

10. Coverage for Alternative Fitness Activities – Programs like yoga, tai chi, and aquatic therapy are increasingly covered due to their benefits for flexibility and joint health.

Conclusion

The rapid growth of the aging population presents both challenges and opportunities for various industries. While older adults remain a smaller portion of health club memberships, initiatives tailored to their needs can help bridge this gap. Insurance-backed fitness programs, community engagement, and specialized workout options will play a vital role in ensuring that this expanding demographic maintains a healthy and active lifestyle. As longevity continues to increase, promoting physical activity among older adults will be essential for improving overall well-being and reducing healthcare costs in the long term.

A Serene Sunday at Hsi Lai Temple: Tranquility in the San Gabriel Valley

This past Sunday, I had the pleasure of visiting Fo Guang Shan’s Hsi Lai Temple, a stunning Buddhist temple perched in the hills overlooking the San Gabriel Valley. The day couldn’t have been more perfect—clear blue skies, a bright but gentle sun, and a crisp cool breeze that made the morning feel refreshing. With such ideal weather, it was the perfect opportunity for a peaceful excursion to this magnificent temple.

Despite a tight parking situation, the temple grounds were relatively quiet, with only a light crowd of visitors exploring the space. This made for an even more immersive and introspective experience. Upon entering, I was immediately struck by the majestic traditional Chinese architecture, its grand symmetry and ornate details standing as a testament to Buddhist artistry and devotion.

Opting for a self-guided tour, I took my time wandering through the temple, admiring its intricate art, meaningful artifacts, and serene courtyards. The Main Shrine, known as the Treasured Hall of the Great Hero, was particularly awe-inspiring. Inside, three revered Buddhas—Sakyamuni Buddha, Medicine Buddha, and Amitabha Buddha—stood at the altar, radiating an aura of peace and wisdom. Surrounding them, thousands of smaller Buddha statues lined the walls, each representing an individual’s devotion and the universal potential for enlightenment.

As I walked the temple grounds, I appreciated the stunning panoramic views of the San Gabriel Valley. The tranquil gardens, flowing fountains, and towering pagodas created an atmosphere of deep serenity, allowing visitors to truly disconnect from the outside world and find inner peace. The temple’s layout, modeled after Chinese imperial-style architecture, adds to its grandeur while maintaining an aura of simplicity and mindfulness.

The visit to Hsi Lai Temple was a refreshing and reflective way to spend a Sunday. Whether one comes for spiritual enlightenment, cultural appreciation, or simply to enjoy the peaceful surroundings, the temple offers something truly special. It serves as both a gateway to understanding Buddhist philosophy and a sanctuary for those seeking a moment of tranquility in their busy lives.

If you ever find yourself near Hacienda Heights, I highly recommend stopping by Hsi Lai Temple. Even if only for a short visit, its beauty, history, and serenity will leave a lasting impression.

A Testament to Resilience: My Visit to the San Gabriel Mission

Visiting the San Gabriel Mission was like stepping into a living chapter of California’s history. Founded in 1771, it is one of the most significant missions in the state, serving as a cornerstone for early Spanish settlement. The mission’s unique Moorish-inspired design, with its striking buttressed walls and arched corridors, makes it stand out among the California Missions. It played a crucial role in the region’s early development, introducing agriculture, trade, and craftsmanship while shaping the cultural interactions between Spanish missionaries and Indigenous peoples. Over the centuries, the mission witnessed the transition from Spanish rule to Mexican independence and ultimately to American governance, standing as a testament to the resilience and adaptability of the communities it touched.

Restoration After the Fire

In 2020, tragedy struck when a fire ravaged the church’s interior, destroying the roof and causing extensive damage to the sanctuary. Walking through the newly restored space, I was amazed at how carefully historians and artisans recreated the original wooden beams, repainted the historic frescoes, and reinforced the structure while maintaining its historic integrity. The effort to bring the mission back to life was remarkable, and when it reopened in 2023, it stood not just as a restored building but as a powerful symbol of perseverance and dedication to preserving history.

Touring the Museum

One of the highlights of my visit was exploring the San Gabriel Mission Museum, which provided a deeper understanding of the mission’s history and the lives of those who lived and worked there. The museum’s artifacts, including handcrafted tools, religious relics, and beautifully preserved textiles, offered a glimpse into the daily life of the early mission era. One of the most fascinating exhibits discussed the transition from the mission system to the rancho system, which occurred after Mexico secularized the missions in the 1830s. The exhibit explained how the vast lands once controlled by the missions were redistributed, often to wealthy Mexican landowners, leading to the establishment of California’s iconic ranchos. It was eye-opening to see how this shift influenced the development of agriculture, trade, and land ownership in the state.

Walking through the gardens, with their centuries-old grapevines and tranquil fountains, I couldn’t help but appreciate how much history this mission holds. Despite fires, political changes, and the passage of time, the San Gabriel Mission remains a place of deep historical and spiritual significance, welcoming visitors to learn, reflect, and connect with California’s past.

Genesis and the Masonic Interpretation of Creation: Order from Chaos

Introduction The opening verses of Genesis establish a profound theological and philosophical framework for understanding creation, order, and enlightenment. Genesis 1:1–3 introduces key concepts such as time, divine omnipotence, creation ex nihilo, and the transformation from chaos to order. These ideas resonate deeply within Masonic thought, which emphasizes personal enlightenment, moral refinement, and the pursuit of order through discipline and wisdom. By analyzing the biblical text through a theological, symbolic, and Masonic lens, we uncover universal truths about the nature of existence and human transformation.

The Concept of Time and Divine Preexistence Genesis 1:1 states, “In the beginning God created the heaven and the earth.” The phrase “In the beginning” introduces the dimension of time, which, in Judeo-Christian theology, has a distinct commencement, marked by divine intentionality. Unlike Eastern philosophies that view time as cyclical, the biblical perspective presents a linear progression from chaos to order. The existence of God before time itself highlights His preexistence and omnipotence, emphasizing that divine will precedes all material reality.

For Freemasonry, the notion of time relates to the eternal quest for enlightenment. The candidate enters the lodge in darkness, symbolizing ignorance, before being guided toward the light of knowledge. This process mirrors the transition from pre-creation chaos to divine order, reinforcing the idea that enlightenment is a gradual and purposeful journey.

Creation Ex Nihilo and the Divine Architect The Hebrew term “bara” (בָּרָא) in Genesis 1:1 conveys the concept of creation ex nihilo—God’s ability to bring forth existence from nothingness. Unlike human craftsmen who reshape existing materials, the divine Creator manifests the cosmos purely through His will. This ultimate act of order from chaos parallels the Masonic principle of the Great Architect of the Universe, who designs and brings structure to both the physical and moral world.

Just as the speculative Mason works on the rough ashlar to shape it into a perfect form, Genesis describes a divine ordering of the primordial void. The Mason’s labor symbolizes the refinement of character and intellect, a process reflecting the divine creative act in Genesis.

The Chaotic Beginnings: Tehom and Darkness Genesis 1:2 presents the state of the unformed world: “And the earth was without form, and void; and darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters.” The phrase “without form and void” (Tohu wa-bohu, תֹּהוּ וָבֹהוּ) signifies chaos, an unstructured and uninhabitable state. The term “Tehom” (תְּהוֹם), meaning “the deep,” represents the primordial abyss, a concept prevalent in ancient Near Eastern cosmology. Unlike Babylonian myths, where the deep waters are personified as a deity (e.g., Tiamat), Genesis depicts Tehom as a passive element awaiting divine order.

This symbolism aligns with Masonic teachings on personal transformation. Darkness, often associated with ignorance and moral blindness, reflects the uninitiated state of a Mason. Just as God’s Spirit moves upon the waters to impose divine order, the Mason must engage in self-discipline and enlightenment to bring structure to his life. The deep waters symbolize the subconscious, the unknown aspects of the self that must be navigated and refined.

The Role of the Divine Spirit in Creation The phrase “And the Spirit of God moved upon the face of the waters” (Ruach Elohim, רוּחַ אֱלֹהִים) signifies divine presence and active involvement in creation. This movement implies purpose, direction, and transformation—qualities central to both theology and Freemasonry. In Christian theology, this moment foreshadows the role of Christ as the Logos (John 1:1-3), the divine reason bringing structure to the universe. Similarly, in Masonic thought, the movement of divine energy over chaos symbolizes the Mason’s journey from darkness to enlightenment, guided by wisdom and virtue.

The Separation of Light from Darkness: A Masonic Allegory Genesis 1:3 declares, “And God said, Let there be light: and there was light.” This pronouncement marks the first act of divine order, separating light from darkness. The significance of light extends beyond the physical realm; it embodies knowledge, truth, and divine presence.

For Masons, the pursuit of light represents the pursuit of wisdom. The initiation ritual, where the candidate is brought from darkness into light, mirrors the biblical act of creation. Light symbolizes the revelation of truth, moral clarity, and intellectual awakening—core tenets of Masonic philosophy. Just as God’s command brings forth illumination, the Mason’s journey seeks to dispel ignorance and cultivate enlightenment.

Esoteric and Philosophical Connections The biblical motif of chaos preceding order aligns with various esoteric traditions. In Kabbalistic thought, the concept of Tohu (chaotic state) and Tikkun (rectification) reflects the transformation of disorder into harmony. Similarly, in alchemy, the phrase “solve et coagula” (dissolve and coagulate) describes the process of breaking down and refining elements to achieve perfection.

Philosophically, this mirrors Plato’s Allegory of the Cave, where individuals move from darkness (illusion) to the light of truth. In Masonic teachings, this journey corresponds to the refinement of character, the cultivation of wisdom, and the ultimate realization of the divine principles governing the cosmos.

Practical Lessons for the Mason The Genesis creation narrative serves as a profound allegory for the Mason’s personal and moral development. Just as God imposes order upon chaos, the Mason is called to bring structure to his own life. The rough ashlar, representing the unrefined self, must be shaped into the perfect ashlar through discipline, study, and virtue.

Furthermore, the act of divine speech (“God said”) emphasizes the power of words and intention. In Masonic ritual, verbal commitments and sacred oaths hold deep significance, reinforcing the idea that speech carries creative and transformative potential.

Conclusion The opening verses of Genesis provide a theological foundation that resonates deeply with Masonic teachings. The transition from chaos to order, the role of divine wisdom, and the pursuit of light all mirror the Masonic journey of enlightenment. By embracing these principles, Masons seek to transform themselves and society, fulfilling the divine imperative to bring order, wisdom, and virtue into the world. In doing so, they echo the very act of creation itself, embodying the eternal quest for truth and illumination.

The Language of Harmony

The concept of "harmony" is universally valued, yet its expression across different languages reveals unique cultural perspectives and priorities. By examining the term in the top 20 languages globally, we can explore how the Masonic principles of Brotherly Love, Relief, and Truth resonate through these cultural understandings of harmony.

Harmony in East Asian Languages: Brotherly Love in Action

In Mandarin Chinese (和谐, héxié), harmony encompasses not only interpersonal relationships but also societal and cosmic balance. Rooted in Confucian and Taoist philosophies, it emphasizes alignment with nature and the collective good. This reflects the Masonic principle of Brotherly Love, as it prioritizes mutual respect and the well-being of the community. Similarly, Japanese (調和, chōwa) underscores consensus and conflict avoidance, which aligns with fostering unity and understanding among brethren. Korean (조화, johwa) also resonates with these ideals, viewing harmony as essential to societal and personal relationships, akin to the Masonic call for universal brotherhood.

Harmony in European Languages: Truth Through Order

European languages like Spanish (armonía), French (harmonie), German (Harmonie), and Italian (armonia) derive their understanding of harmony from classical Greek and Latin traditions. These languages often link harmony to aesthetics, music, and symmetry, which reflects the Masonic pursuit of Truth through order and structure. For instance, the French concept of "harmonie" implies emotional and artistic balance, echoing the Masonic belief in seeking beauty and truth in all aspects of life. Similarly, the German "Harmonie" suggests structured unity, reflecting a commitment to truth and integrity within both the individual and society.

Harmony in South Asian Languages: Relief Through Unity

In Hindi (समरसता, samarasatā or मेल, mel), Marathi (सामंजस्य, sāmanjasya), Tamil (ஒற்றுமை, oṟṟumai), and Telugu (సఖ్యత, sakhyata), harmony is deeply tied to unity and coexistence. These languages reflect cultures influenced by religious traditions like Hinduism, Buddhism, and Jainism, which emphasize alleviating suffering through communal effort. This aligns with the Masonic value of Relief, as the emphasis on spiritual and communal harmony serves to uplift and support others, reducing discord and promoting collective well-being.

Harmony in Middle Eastern and African Languages: Truth and Reconciliation

In Arabic (تناغم, tanāghum or انسجام, insijām), harmony conveys alignment and synchronization, often used in poetic and philosophical contexts. Rooted in Islamic teachings, it reflects divine order and equilibrium—principles that resonate with the Masonic pursuit of Truth as a guiding force. Similarly, Swahili (maelewano) focuses on reconciliation and peaceful coexistence, echoing the Masonic principles of Brotherly Love and Relief by emphasizing the importance of resolving conflicts and fostering understanding among people.

Harmony in South and Southeast Asian Languages: Brotherly Love in Diversity

In Bengali (সামাঞ্জস্য, sāmanjasyā) and Urdu (ہم آہنگی, hum āhangī), harmony reflects cultural values of unity in diversity. These languages, spoken in multicultural and multilingual societies, often frame harmony as a bridge between differing traditions and beliefs. This perspective mirrors the Masonic principle of Brotherly Love, which seeks to unite individuals of different backgrounds under shared values. In Indonesian (harmoni), a similar theme emerges, shaped by the nation’s guiding principle of "Bhinneka Tunggal Ika" (Unity in Diversity), embodying the spirit of fraternity.

Harmony in Western and Central Asian Languages: Relief Through Coherence

In Turkish (uyum or ahenk), harmony emphasizes agreement and coherence, often within social or aesthetic contexts. This reflects the Masonic value of Relief, as fostering harmony in relationships helps alleviate societal tensions. Similarly, Russian (Гармония, garmoniya) draws from Orthodox Christian and Slavic traditions, associating harmony with balance and spiritual well-being. This aligns with the Masonic pursuit of Truth and the importance of moral and spiritual equilibrium.

Comparative Analysis: Masonic Values in Global Harmony

While the core idea of harmony—a state of balance and peace—remains consistent, its cultural expressions reveal how closely it aligns with Masonic principles. East Asian languages highlight collective and natural balance, resonating with Brotherly Love. European languages emphasize structure and order, reflecting the pursuit of Truth. South Asian and Middle Eastern languages focus on unity and reconciliation, mirroring the principles of Relief and Truth. African and Southeast Asian languages underscore the importance of community and diversity, embodying Brotherly Love and Relief.

Harmony as a Masonic Ideal

 The word "harmony" serves as a bridge between cultures, reflecting shared human values and aspirations. Its linguistic nuances across the world echo the Masonic principles of Brotherly Love, Relief, and Truth, emphasizing unity, support, and the pursuit of a higher moral order. By embracing harmony in all its forms, Masons and non-Masons alike contribute to a more balanced and peaceful world.

 

Harmony's Hidden Flaw: How Deceit Thrives in the Absence of Truth

Harmony, as a concept, is deeply ingrained in the fabric of human society. It represents balance, unity, and the pursuit of a shared goal, making it a cornerstone of successful relationships, organizations, and communities. Within the Masonic tradition, harmony is considered the "strength and support of all societies," reflecting its pivotal role in fostering a spirit of fraternity and mutual respect. However, harmony—when pursued at all costs—can be corrupted, becoming the fertile ground for deceit. This insidious connection between harmony and deceit, the latter thriving in the absence of truth, reveals the darker consequences of prioritizing superficial peace over honesty and integrity.

The Masonic View on Harmony and Its Vulnerabilities

Freemasonry, with its emphasis on moral and ethical principles, views harmony as essential to its ethos. The charge to "pay the craft their wages if any be due, that none may go away dissatisfied" underscores the importance of fairness, transparency, and equitable treatment. Yet, even within this noble framework, the overzealous pursuit of harmony can lead to the suppression of dissent, marginalization of minority voices, and the avoidance of necessary conflict—all of which create an environment where deceit can flourish.

When harmony is misunderstood as the mere absence of conflict, it risks becoming a superficial veneer. In such cases, members of a group might hide their true feelings or observations to maintain a semblance of peace, allowing dishonesty to infiltrate the very structure that harmony seeks to uphold. This is particularly harmful within organizations like Masonic lodges, where integrity and moral uprightness are foundational.

Deceit Thrives in the Absence of Truth

Deceit flourishes when truth is suppressed, often under the guise of maintaining harmony. Unlike harmony, which seeks genuine unity and mutual understanding, deceit manipulates perceptions and obscures reality. The two are linked by the human tendency to avoid discomfort; when the goal of maintaining harmony becomes more important than addressing underlying issues, deceit finds its opportunity to grow.

One prominent example of this dynamic is groupthink, where the desire for consensus overrides the critical evaluation of ideas. In such scenarios, individuals may suppress their own thoughts or observations to avoid creating discord. This leads to a collective deception, where the group’s apparent harmony masks unresolved tensions and potentially disastrous decisions.

The Ethical Pitfalls of Superficial Harmony

Superficial harmony, characterized by the suppression of dissent and the avoidance of difficult conversations, can have profound ethical implications. It undermines the integrity of relationships and organizations, as individuals are forced to prioritize a false sense of peace over honesty. This dynamic is particularly troubling in leadership, where the refusal to address uncomfortable truths—whether due to fear of conflict or a misplaced commitment to harmony—can lead to poor decision-making and systemic failures.

For example, a leader who avoids confronting unethical behavior to "maintain harmony" within a team is complicit in perpetuating that behavior. In such cases, harmony becomes a shield for deceit, eroding trust and moral accountability within the group. The Masonic emphasis on justice and equitable treatment serves as a reminder that harmony without truth is not true harmony at all, but rather a deceptive imitation.

The Role of Conflict in Achieving True Harmony

True harmony is not the absence of conflict but the resolution of it. Healthy conflict—rooted in respect and a shared commitment to truth—is essential for growth, innovation, and the maintenance of integrity within any group. The Masonic principles of brotherly love and truth emphasize this balance, encouraging members to address disagreements openly and constructively.

By embracing conflict as a necessary part of achieving harmony, individuals and organizations can guard against the infiltration of deceit. This requires courage, transparency, and a commitment to fairness, ensuring that harmony is not achieved at the expense of truth. In this way, harmony becomes a dynamic and resilient force, capable of withstanding the challenges posed by deceit.

Conclusion

Harmony—when divorced from truth—becomes a fragile and deceptive ideal. The Masonic emphasis on harmony as the "strength and support of all societies" serves as a guiding principle, reminding us that true harmony is not about avoiding conflict but addressing it with honesty and fairness. By recognizing the dangers of false harmony and embracing the role of conflict in fostering genuine unity, we can ensure that harmony remains a force for good, untainted by the corrosive influence of deceit.